Löyly Saunas

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Redefining Recovery through

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Situated in House of Padel, Löyly Sauna is our sanctuary of recovery and wellness. Fully integrated with House of Padel, we’re redefining the art of rejuvenation for athletes and wellness enthusiasts alike.

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Muscle Recovery

Muscle

Recovery

Muscle Recovery

The heat relaxes muscles, soothes joint pain, and alleviates stiffness.

Improved Circulation

Improved

Circulation

Improved Circulation

Heat dilates blood vessels increasing blood flow and improving circulation.

Enhanced Detoxification

A natural detox helps the body eliminate toxins improves skin clarity.

A natural detox helps the body eliminate toxins improves

skin clarity.

Stress Reduction

Stress

Reduction

Stress Reduction

Heat releases endorphins, improving mood, clarity and reduced stress.

[löy̯ly] - löy-ly - low-lee

Noun

The Finnish word ´löyly´ is the name for the evaporating hot steam that rises from ´kiuas´ stoves after water has been carefully thrown on top of them. It is precisely this löyly that turns sauna space into hot and humid paradise, capable of slowly relaxing even the most tense muscles and worried minds.

Enter a New Era of Wellness

Enter a New Era

of Wellness

We honour the rich heritage of Finnish wellness by bringing the authentic sauna experience to life. Rooted in centuries-old traditions, Finnish saunas are more than just a place to relax—they’re a sanctuary for recovery.

ESTD. 2025

State of the Art.

Our facilities combine modern innovation with timeless wellness practices to deliver an unparalleled experience.

From expertly designed saunas to cutting-edge recovery tools, every detail is crafted to ensure comfort, effectiveness, and tranquility.

ESTD. 2025

State of the Art.

Our facilities combine modern innovation with timeless wellness practices to deliver an unparalleled experience.

From expertly designed saunas to cutting-edge recovery tools, every detail is crafted to ensure comfort, effectiveness, and tranquility.

ESTD. 2025

State of the Art.

Our facilities combine modern innovation with timeless wellness practices to deliver an unparalleled experience.

From expertly designed saunas to cutting-edge recovery tools, every detail is crafted to ensure comfort, effectiveness, and tranquility.

Finnish Practices

Embracing Tradition.

We honour the resilience and simplicity of time-honored traditions, connecting the past with the present. Our practices are inspired by the enduring customs of Finnish culture, offering an authentic, grounding experience that celebrates the beauty of ritual and renewal.

Finnish Practices

Embracing Tradition.

Finnish Practices

Embracing Tradition.

House of Padel & Löyly

Thriving Community.

When you join Löyly, you become part of a vibrant and supportive community within the House of Padel family. Our wellness space is more than just a place to relax—it's a hub for connection and shared experiences. From group yoga sessions and mindfulness workshops to exclusive wellness events, we create opportunities for you to grow, connect, and thrive alongside like-minded individuals. Together, we cultivate an atmosphere of positivity and holistic well-being, fostering a community dedicated to health, recovery, and balance.

House of Padel & Löyly

Thriving Community.

From group yoga sessions and mindfulness workshops to exclusive wellness events, we create opportunities for you to grow, connect, and thrive alongside like-minded individuals. Together, we cultivate an atmosphere of positivity and holistic well-being, fostering a community dedicated to health, recovery, and balance.

House of Padel & Löyly

Thriving Community.

Saunas

The heat relaxes muscles, soothes joint pain, and alleviates stiffness.

Ice Bath Plunge Pool

Refresh and recover with the invigorating power of our ice bath plunge pool.

Yoga & Pilates

Yoga and Pilates sessions, designed to build strength, improve flexibility.

Parking On Site

On-site parking available, ensuring easy access and convenience.

House of Padel

Experience the perfect blend of sport and wellness with House of Padel.

The Real Life Health Benefits of Using Saunas on a Regular Basis.

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63%

Lower Chance of

Heart-Related Illness.

Lower Chance of

Heart-Related Illness.

Regular sauna use improves heart health by reducing blood pressure, enhancing vascular function, and promoting better circulation. Studies have found that individuals who use a sauna 4-7 times per week significantly lower their risk of fatal cardiovascular events compared to infrequent users.

30%

Improved Circulation

The heat from the sauna causes blood vessels to dilate, increasing blood flow throughout the body. This improved circulation not only helps deliver oxygen and nutrients to tissues but also supports the removal of metabolic waste, leading to healthier skin and muscles.

20%

Enhanced Detoxification

Saunas helps the body eliminate toxins like heavy metals, environmental pollutants, and metabolic byproducts. The increased perspiration boosts the body's natural detoxification process, promoting clearer skin and better organ function.

40%

Stress Reduction

47%

Boosted Recovery and Muscle Health

The heat in saunas reduces inflammation and promotes muscle relaxation, speeding up recovery after exercise. It also enhances protein synthesis and nutrient delivery to muscles, helping athletes recover faster and maintain peak performance.

Löyly is proudly brought to you by House of Padel, a leader in creating dynamic, community-driven experiences that blend sport, wellness, and connection. With a deep commitment to holistic health, we offer a sanctuary for relaxation, recovery, and rejuvenation.

Check out the HOP Site